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« ...• Eat a healthy diet. Try to eat as many healthy and natural foods as possible. A diet containing the proper amount of fruits and vegetables can have the most positive impact on your health. Many people regularly consume high amounts of sugar and processed foods on a daily basis. This can lead to stress and other behavioral problems, especially in younger people and teens. By changing your eating habits, you can improve your acne and many other common ailments....
...You see, one of the most common misconceptions about acne is that it is a sign of improper hygiene. But this is just made up information that cannot be proven, because even with proper hygiene, you can still have acne or pimples. Acne is most common during adolescence, affecting more than 85% of teenagers, and frequently continues into adulthood. There is, however, no way to predict how long it will take for it to disappear entirely, and some individuals will continue to suffer from acne decades later, into their thirties and forties and even beyond if it is not treated properly....»
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«...Use tissue paper to clean the oil from your face and never touch your face with your dirty hands! And most importantly, when drying your face, use patting actions, do not rub your face with the towel!...»
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