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Acne treatment in the natural way involves following some specific diets and eliminating certain types of food. Regular diet can include fruits such as oranges, apples and grapes along with plenty of vegetables, nuts, seeds and fish. Food materials that should be excluded include soda, caffeine, meat and dairy products.
Secondly you can naturally cleanse your skin by using steam. Just boil a kettle of water pour it in the sink then put your face near the water and place a towel over your head and this will open your pores so that you can cleanse. When you are done just splash with cold water and pat your face dry.
There are many over the counter acne creams containing benzoyl peroxide that may be used in mild to moderate acne care. Commonly found in the form of a gel or cream, this is applied two to three times daily to the affected area for best effect. The key is consistent use, as it can take up to six weeks before full effects are seen.
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